Cannot wait

To see Amanda and Angus again!

Back home from Scotland

Heading back

Check out my run

Check out my run on Strava. https://strava.app.link/NBz6NqM8P5b

Helix Junior Parkrun with the two youngsters today!

PBS (Helix ones at least) for both

Loving his TV

And that is us…last flight

And homeward bound!

What. On. Earth.

Is Rory McIlroy doing in ‘The Devil wears Prada 2!’

Some scene on the Morning Run today

Not a truer word said in jest!

5m swim!!

Hamish great job buddy!

Happy Days

Great run today

But really am certain I broke my big toe last night at football

Silly me for playing in bare feet!

On the boat back to Bali!



So far no chundering which is excellent news…Spider-Man on the telly keeping people happy too!