Parkrun post holiday...not a bad time

Check out my run on Strava.
https://strava.app.link/H6uMzS6R8U

A day late

But Check out my run on Strava.
https://www.strava.com/activities/1366150970

Really happy with it, felt good, felt warm and never felt like breaking down! Nips a bit sore though!

I should sleep after this!

Just felt like running!!!


Check out my run on Strava.
https://www.strava.com/activities/1357725395

Belatedly posting Saturday Rugby Parkrun

Enjoyed yesterday's trip to Tom and Kat in Lutterworth, pictures to come, but enjoyed some Parkrun touring yesterday too at Rugby Parkrun. Course was wet and muddy, and the short hill you take on twice was very challenging, worked well for a minute as that's where I overtook lots of folk!

Enjoyable, finished 30th in a good time of 23:49 so happy days!

Check out my run on Strava.
https://www.strava.com/activities/1354352242

Just went for a run...turned out to be a fairly long and not too slow one!

Check out my run on Strava.
https://www.strava.com/activities/1345716841

Happy With This Today

Check out my run on Strava.
https://www.strava.com/activities/1300697625

I felt less well after this...straight to bed...

and getting out of bed was tough!

Check out my run on Strava.
https://www.strava.com/activities/1275543337

Felt quite good after this actually!

Check out my run on Strava.
https://www.strava.com/activities/1274033459